Do not let the color turn you off from trying a green smoothie. This time of year it reminds me of the holiday season with rooms and halls decorated from floor to ceiling in green. A green smoothie is holiday cheer in a cup! Some may not want a smoothie because of the chill in the air; but a smoothie is perfect at this time when the fresh fruit and vegetables are few. You can get easily 3-5 servings of your fruit and vegetable in one smoothie. Below I would consider a beginner green smoothie because of all the fruit; as you become accustom to the taste remove a piece of fruit and add more greens.
|Apples, Pears, Banana, Kale, Yum|